Hello! I'm Stephanie, and I believe that we, as humans, are microcosms of the macrocosm. The rhythms and cycles of nature are reflected in our human bodies through our breath, our circadian flows and life phases. The elements that compose this earth are the same that create our bodies. We are truly, and inescapably, nature. 

 

I believe that every single human is a unique creature with unique needs. 

There has never been anyone as awesome you, and there never will be. You were born to express the beauty of your individuality.

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I believe that inside each of us, there is a quiet voice that whispers truth. And if we can get still enough, quiet enough, we can hear the strength of its resonance and feel its powerful vibrations. 

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I believe that we all deserve freedom, clarity and peace. This is our birthright. 

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With the foundational guidance of Yoga & Ayurveda, India's ancient sister sciences, my experiential offerings aim to help you remember the innate wisdom that resides within you so that you can be in love with the life you live. It is my humble joy to guide you in this journey of remembrance. 

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